Celebrate 10 years of the Butterfly Effect with us in 2025!

A fitness event series that unites us as one community. Focusing on what are bodies are capable of, rather than what we look like.

Experience the world’s largest celebration of female movement with The Butterfly Effect, where we believe in the power of community and strength in unity. Together, we showcase just how powerful we are as women.

The Format:

The Butterfly Effect is an all-female functional fitness competition for teams of 3, offering divisions for Beginners, Intermediate, and Advanced athletes. In some locations, a Masters Division (35+) will also be available.

Teams will tackle 4 workouts over the course of the day, with workouts released months in advance to give you plenty of time to prepare. Our divisions are designed for all fitness levels, from first-timers to seasoned athletes, and you don’t need to be a ‘CrossFitter’ to join! The Beginner division focuses on accessible movements and will not include complex techniques like Snatching or advanced Gymnastics.

Divisions:

RX, Intermediate and Beginner: When selecting your division, please refer to the movement guidelines to make the best choice for your team. You can find detailed movement standards under the “Athlete Info” tab in our menu. Don’t stress if you choose the wrong division—we allow changes up to 2 weeks before the event.

We welcome athletes from all gyms and fitness levels to join the fun!

First-time Competitors:

If this is your first time competing, you’re in great company! Many of our participants are stepping into their first competition. Our workouts are designed around teamwork, allowing you to leverage each other’s strengths and have fun along the way. We guarantee an unforgettable experience. Remember, we are more than just a competition—we’re here to celebrate with you every step of the way.

Workouts:

All Affiliate workouts will be released during the first week of April, with Gold Coast-specific workouts following in mid-April. The workouts may vary based on location, taking into account differences in space, event design, and available equipment

Timing:

Events typically start between 7am and 8am, running until around 3:30pm. Exact times vary depending on location and will be announced a few weeks before each event. You can find detailed schedules under the “Athlete Info” tab.

FAQ:

Looking to check out our frequently asked questions? Click here

Volunteers:

It takes a village to bring our events to life, and our volunteers are some of the hardest-working, most energetic, and fun-loving people around. They work hard and celebrate even harder! We’re always on the lookout for helping hands—if you’d like to get involved, apply today, click here

Giving Back:

We are proud to support the Butterfly Foundation, a cause close to our hearts. For every Australian registration, $10 will be donated to the foundation, helping fund essential programs that address negative body image and eating disorders. By joining us, you’ll not only participate in an incredible fitness event but also contribute to a cause that makes a real difference. If you would like to know more about the Butterfly Foundation, click here.

Registration

Total for Team of 3