BUTTERFLY EFFECT ONLINE 2021 - WEEK 2

NOVEMBER 11TH THROUGH TO NOVEMBER 17TH

Download Event Information Below

EVENT 2

ADVANCED

WITH A 14 MINUTE RUNNING CLOCK

PART A

FOR TIME (SHARED ANYHOW)
42-30-18
THRUSTERS @ 35KG
PULL UPS

THEN IN REMAINING TIME

PART B

FIND A 1RM THRUSTER EACH

INTERMEDIATE / MASTERS

WITH A 14 MINUTE RUNNING CLOCK

PART A

FOR TIME (SHARED ANYHOW)
42-30-18
THRUSTERS @ 30KG
PULL UPS

THEN IN REMAINING TIME

PART B

FIND A 1RM THRUSTER EACH

BEGINNERS

WITH A 14 MINUTE RUNNING CLOCK

PART A

FOR TIME (SHARED ANYHOW)
42-30-18
THRUSTERS @ 25KG
RING ROWS

THEN IN REMAINING TIME

PART B

FIND A 1RM THRUSTER EACH

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