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FAQS / Rule Book
FAQS / Rule Book
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Workouts
2021 Workouts
WORKOUT 1
WORKOUT 2
WORKOUT 3
WORKOUT 4
2020 Workouts
WORKOUT 1 2020
WORKOUT 2 2020
WORKOUT 3 2020
WORKOUT 4 2020
2019 Workouts
EVENT 1 – POWER HOUSE
EVENT 2 – SHAKE YOUR THANG
EVENT 3 – KILLING TIME
2018 Workouts
WOD 1 – COUNT ON ME
WOD 2 – EVER CHANGIN’ TIMES
WOD 3 – HANGIN’ TOUGH
Prizes
Leaderboard
2021 Throwdown Leaderboard
2020 Online Leaderboard
2019 Leaderboard
2018 Leaderboard
Partners
Sponsors
The Butterfly Foundation
Submit Score
Home
Registration
2021 Online Pairs Registration
Live Throwdown Registration
FAQS / Rule Book
FAQS / Rule Book
Movement Standards
Merchandise
Workouts
2021 Workouts
WORKOUT 1
WORKOUT 2
WORKOUT 3
WORKOUT 4
2020 Workouts
WORKOUT 1 2020
WORKOUT 2 2020
WORKOUT 3 2020
WORKOUT 4 2020
2019 Workouts
EVENT 1 – POWER HOUSE
EVENT 2 – SHAKE YOUR THANG
EVENT 3 – KILLING TIME
2018 Workouts
WOD 1 – COUNT ON ME
WOD 2 – EVER CHANGIN’ TIMES
WOD 3 – HANGIN’ TOUGH
Prizes
Leaderboard
2021 Throwdown Leaderboard
2020 Online Leaderboard
2019 Leaderboard
2018 Leaderboard
Partners
Sponsors
The Butterfly Foundation
Submit Score
Leaderboard
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