May 9th | CrossFit 4740, P4 Showgrounds, 24 Milton Street, Mackay
Mackay
Experience the world’s largest celebration of female movement with The Butterfly Effect, where we believe in the power of community and strength in unity. Together, we showcase just how powerful we are as women.
A Celebration of Strength, Unity, and Community
We’re so excited to be returning to beautiful Mackay for another unforgettable day of empowerment, teamwork, and community, hosted by CrossFit 4740.
This year’s Butterfly Effect will bring together women from across Queensland to lift, sweat, and celebrate what their bodies can do — all in an atmosphere that’s supportive, electric, and unapologetically positive.
🎟️ Spectator Tickets
Come cheer on the athletes, soak up the festival atmosphere, and experience the energy that makes The Butterfly Effect so special.
🏨 Exclusive Accommodation Offer – Quest Mackay on Gordon
We are delighted to have Quest Mackay on Gordon as our official accommodation partner for Butterfly Effect Mackay.
Quest Mackay on Gordon is offering athletes, supporters, and spectators an exclusive 15% off the Best Available Rate when booking directly through their website.
The promo code is valid for bookings made up until 19 April, for stays arriving from 7 May through to 11 May (inclusive).
Click this link below to book and apply the promo code (🔑 Promo Code: 2026BE) at checkout.
What is the Butterfly Effect?
The Butterfly Effect is more than a fitness competition — it’s a movement dedicated to celebrating every body.
Through our team-of-three format, athletes of all levels come together to test their strength, build confidence, and connect with an incredible community of women. Each event is a reminder that fitness isn’t about perfection — it’s about progress, courage, and the power of showing up.
Join us in Mackay and be part of something truly uplifting. 💪🦋
Divisions
- Advanced
For the top-tier athletes ready to throw down and chase the podium. Expect technical skills, heavier lifts, and workouts designed to test teamwork, composure, and elite performance. - Intermediate
Built for solid all-rounders with a little experience under their belt. Expect a balanced test of fitness, skill, and strategy — with workouts that reward both consistency and heart. - Hybrid
Perfect for first-time competitors or those just finding their confidence. Expect accessible movements, supportive vibes, and a day that’s all about giving it a go and celebrating progress over perfection.
For detailed movement guidelines, visit the Movement Standards table located below
2026 Workouts
The Format
The Butterfly Effect is an all-female functional fitness competition for teams of 3, offering divisions for Hybrid, Intermediate and Advanced athletes
Teams will tackle 4 workouts over the course of the day, with workouts released months in advance to give you plenty of time to prepare.
Our divisions are designed for all fitness levels, from first timers to seasoned athletes, and you don’t need to be a ‘CrossFitter’ to join! The Beginner division focuses on accessible movements and will not include complex techniques like Snatching or Gymnastics.
Movement Standards
For detailed movement guidelines, visit the Movement Standards table located under the “Athlete” menu option. This will provide an overview of the weights and movements that may be required in the workouts. If you’re uncertain, don’t worry! You can adjust your division after the workouts are released—flexibility is always an option.
Competition Schedule
Approximate Start Time: 7:00am
Presentation Ceremony: 3:30pm
Full heat lists and event schedule will be released 10 days before the event and can be found right here once published. Please check back closer to the date for final details and any updates.
What to Expect
From high-energy challenges to supportive team spirit, every element of the Butterfly Effect is designed to bring out the best in each participant by celebrating every win along the way – no matter how big or small.
Expect an atmosphere that’s empowering, uplifting, and inclusive. This isn’t just about competing; it’s about feeling proud of what your body can accomplish and connecting with like-minded athletes who share your passion.
Price
Entry: $125 Per Person. Total team price: $375
Tickets available 16th November at 16:00
Expression of Interest
Welcome to Mackay
Getting around Mackay
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What’s On!
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