• Advanced
  For the top-tier athletes ready to throw down and chase the podium. Expect technical skills, heavier lifts, and workouts designed to test teamwork, composure, and elite performance.
• Intermediate
  Built for solid all-rounders with a little experience under their belt. Expect a balanced test of fitness, skill, and strategy — with workouts that reward both consistency and heart.
• Masters 35+
  A division that celebrates experience, wisdom, and longevity in fitness. For women aged 35 and over, this category honours strength at every stage of life and proves that power only grows with time.
• Elevate (NEW for 2026)
  Our brand-new division for athletes ready to take the next step. Designed to bridge the gap between Hybrid and Intermediate, Elevate introduces slightly more challenging movements while keeping the focus on teamwork and fun.
• Hybrid
  Perfect for first-time competitors or those just finding their confidence. Expect accessible movements, supportive vibes, and a day that’s all about giving it a go and celebrating progress over perfection.
  
  For detailed movement guidelines, visit the Movement Standards table located below
  
  Due to the two-day format, division changes will remain open until that division is sold out, depending on whether you’re competing on Day 1 or Day 2.

The Butterfly Effect is an all-female functional fitness competition for teams of 3, offering divisions for Hybrid, Intermediate and Advanced athletes

Teams will tackle 4 workouts over the course of the day, with workouts released months in advance to give you plenty of time to prepare.

Our divisions are designed for all fitness levels, from first timers to seasoned athletes, and you don’t need to be a ‘CrossFitter’ to join! The Beginner division focuses on accessible movements and will not include complex techniques like Snatching or Gymnastics.

For detailed movement guidelines, visit the Movement Standards table located under the “Athlete” menu option. This will provide an overview of the weights and movements that may be required in the workouts. If you’re uncertain, don’t worry! You can adjust your division after the workouts are released—flexibility is always an option.

Approximate Start Time: 8:00am
Presentation Ceremony: Approx 4:00pm
Full heat lists and event schedule will be released 10 days before the event and can be found right here once published. Please check back closer to the date for final details and any updates.

From high-energy challenges to supportive team spirit, every element of the Butterfly Effect is designed to bring out the best in each participant by celebrating every win along the way – no matter how big or small.

Expect an atmosphere that’s empowering, uplifting, and inclusive. This isn’t just about competing; it’s about feeling proud of what your body can accomplish and connecting with like-minded athletes who share your passion.

Team Entry: MYR954 per team (MYR318pp)

Tickets available March 8th at 17:00