September 26th & 27th | Brisbane Showgrounds
Brisbane
After 10 incredible years on the Gold Coast, The Butterfly Effect is spreading its wings and soaring into a new chapter.
In our 11th season, we’re bringing the magic to Brisbane — and it’s set to be our biggest and most inspiring event yet.
A Celebration of Strength, Unity, and Community
The Butterfly Effect is more than a competition — it’s a movement.
Born on the Gold Coast in 2015, it has grown into the world’s leading all-female functional-fitness festival, dedicated to inclusivity, body positivity, and empowerment.
Teams of three women come together to take on four workouts across one unforgettable day — testing their strength, courage, and teamwork. But beyond the workouts, it’s about something deeper: the connections formed, the confidence built, and the pride in what every body can do.
Whether you’re stepping onto the floor for the first time or chasing the podium, The Butterfly Effect is where women rise — together. 💖
After 10 unforgettable years on the Gold Coast, The Butterfly Effect is spreading its wings and flying into a brand-new era.
In our 11th season, we’re bringing the magic to Brisbane — and it’s set to be our most spectacular event yet.
Get ready for the best of both worlds:
✨ Compete undercover and under lights in a high-energy arena setting
🌿 Experience a festival-style outdoor village, complete with music, food, vendors, and all-day vibes
💪 Join hundreds of women for a day that celebrates strength, connection, and confidence in every form
🔥 Advanced Division — $5,250 Cash Prize Pool. Our Advanced top teams will go head-to-head for a massive $5,250 in prize money, bringing serious elite energy to the arena and raising the standard once again.
New for 2026 — we’re introducing our brand-new division: Elevate!
This division bridges the gap between Beginner and Intermediate, designed for athletes ready to push their limits in a supportive, confidence-building environment.
Day 1 (Saturday 26th September ): Hybrid and Elevate
Day 2 (Sunday 27th September): Intermediate, Masters (35+) and Advanced
The workouts have been thoughtfully programmed by AKWL – Adrienne Karniewicz, bringing her signature blend of intelligent structure, balance and athlete-first design to the Butterfly Effect. Every workout has been created to challenge, empower and showcase the strength of our community across all divisions. Adrienne understands how to test capacity while keeping movement purposeful — and we’re so excited for you to experience what she’s built. 💗🦋
For more info on Divisions please hit the divisions tab below
This isn’t just a move — it’s a moment. The next evolution of The Butterfly Effect is here, and you won’t want to miss it.
🎟️ Spectator Tickets
Be there as we bring the Butterfly community together in our biggest Queensland event yet!
Upgrade to a Photo Package 📸
You asked, we delivered.
High-quality, professional photos from your Butterfly Effect Brisbane 2026 experience — captured properly. No blurry shots, no hunting through galleries… just epic moments of you and your team in action.
The kind of photos you’ll actually want to keep forever 🤝
Team Package: $150 ($50pp)
Lock it in and make sure your memories are captured right.
Divisions
New for 2026 — we’re introducing our brand-new division: Elevate!
This division bridges the gap between Beginner and Intermediate, designed for athletes ready to push their limits in a supportive, confidence-building environment.
Our full lineup of divisions for Brisbane includes:
New for 2026 — we’re introducing our brand-new division: Elevate!
This division bridges the gap between Beginner and Intermediate, designed for athletes ready to push their limits in a supportive, confidence-building environment.
Our full lineup of divisions for Brisbane includes:
- Hybrid
Perfect for first-time competitors or those just finding their confidence. Expect accessible movements, supportive vibes, and a day that’s all about giving it a go and celebrating progress over perfection. - Elevate (NEW for 2026)
Our brand-new division for athletes ready to take the next step. Designed to bridge the gap between Hybrid and Intermediate, Elevate introduces slightly more challenging movements while keeping the focus on teamwork and fun. - Intermediate
Built for solid all-rounders with a little experience under their belt. Expect a balanced test of fitness, skill, and strategy — with workouts that reward both consistency and heart. - Masters 35+
A division that celebrates experience, wisdom, and longevity in fitness. For women aged 35 and over, this category honours strength at every stage of life and proves that power only grows with time. - Advanced
For the top-tier athletes ready to throw down, chase the podium and chase the $5250 prize pool. Expect technical skills, heavier lifts, and workouts designed to test teamwork, composure, and elite performance.
Due to the two-day format, division changes will remain open until that division is sold out, depending on whether you’re competing on Day 1 or Day 2.
Team name changes will be locked a month out from the event
Workouts 2026
The Format
The Butterfly Effect is an all-female, team-based functional fitness competition for teams of three, with divisions including Hybrid, Elevate, Intermediate, Masters and Advanced.
Across the day, teams will take on four workouts — all released months in advance — so you can train with purpose and arrive confident and prepared.
Our divisions are thoughtfully designed to suit every level, from first-time competitors to seasoned athletes. You don’t need a competitive background to take part. The Hybrid division focuses on accessible, foundational movements and does not include complex skills such as snatching or advanced gymnastics, making it the perfect entry point for everyday gym-goers.
For those chasing the podium, the Advanced division offers a total prize purse of $5,250.
Movement Standards
For detailed movement guidelines, visit the Movement Standards table located under the “Athlete” menu option. This will provide an overview of the weights and movements that may be required in the workouts. If you’re uncertain, don’t worry! You can adjust your division after the workouts are released—flexibility is always an option.
Competition Schedule
Day 1 (Saturday): Beginner & Elevate Divisions
Day 2 (Sunday): Intermediate, Masters 35+, and Advanced
Start Time: 6:00am each day
Presentation Ceremony: Please view the heat lists for award ceremony times
Full heat lists and event schedule will be released 10 days before the event and available here. Please check back for updates closer to the date.
What to Expect
From high-energy challenges to supportive team spirit, every element of the Butterfly Effect is designed to bring out the best in each participant by celebrating every win along the way – no matter how big or small.
Expect an atmosphere that’s empowering, uplifting, and inclusive. This isn’t just about competing; it’s about feeling proud of what your body can accomplish and connecting with like-minded athletes who share your passion.
Price
Entry: $495 per Team ($165 per person)
Tickets available March 8th at 5pm
